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GANTEN is a natural mineral water, not natural water

Natural mineral water is extracted fromDeep undergroundrock fissures

The wells are hidden deep in the rare mountains, drawn from rock fissures hundreds of meters underground. And the water point is near the mountains and wild mountains, away from urban industrial pollution.

Natural mineral water is extracted fromdeep undergroundrock fissures

The wells are hidden deep in the rare mountains, drawn from rock fissures hundreds of meters underground. And the water point is near the mountains and wild mountains, away from urban industrial pollution.

Water is the source of life. Adequate water is an important factor to improve human immunity and is also the main component of the body temperature regulation system. Drinking more water can timely discharge metabolic wastes from the body and accelerate human metabolism.Ensuring good health starts with paying attention to every glass of water in your daily life

Dietary Guidelines for Chinese Residents (2016),suggest that adults drinking 7-8 glasses of water a day, but when we activity is bigger loss of water increases, should be appropriate to increase the amount of drinking water, if the body has been in a state of water when thirsty, so drink time should be reasonable allocation, a few times, each 200 ml, try to drink 10 to 30 ° normal temperature water, ice or overheated water easy to cause stomach upset and destroy the mucosa of the esophagus.

How to properly hydrate during exercise?

Usually when we exercise, the body will sweat a lot, not replenishing water in time may lead to dehydration, dizziness, aggravate fatigue and other phenomena.

American College of Sports Medicine (ACSM)的Advice is within four hours before exercise, drinking at least 300-500 ml water, with the increase of the strength of the movement, huge loss of body water, subsequently lost and salt and electrolytes, at this time we choose mineral content is rich, and metasilicate of 25 mg (mg)/L or natural mineral water for water supplement, metasilicate as healthful trace elements, professional literature《Study on Biological Effect of Natural Mineral Water with High Metasilicic Acid》中，Metasilicate mineral water has been proved by experiments to prolong the life cycle of organisms, anti-fatigue, anti-oxidation capacity and so on.

How to choose
Real natural mineral water?

Natural mineral water, which exists in deep underground rock crevices, is rich in a variety of mineral elements such as metasilicic acid needed by the human body. Only in this way can it really effectively help the human body obtain the water and beneficial trace elements needed by the human body.China's national food safety standardClear provisions: drinking natural mineral water product standard code forGB 8537. It's printed on the product label“Drink natural mineral water”The words of drinking water, is in line with the national standard of natural mineral water。

Correct concept of drinking water

Is a family healthy life can not be ignored the important factor